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FOMO
Posted inBlog Mindset Mastery

The Psychology of FOMO: What It Is & How It Affects You

In this digital world, the Fear of Missing Out (FOMO) has become a major concern. This anxiety stems from the belief that others are enjoying rewarding experiences while you are…
August 11, 2024
Say No
Posted inBlog Mindset Mastery

7 Psychological Reasons We Struggle to Say No – How to Overcome Them

Struggling to say "no" can lead to overcommitment and stress. Understanding the psychological factors behind this challenge can help you develop healthier boundaries. In this article, we’ll explore seven psychological…
August 10, 2024
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About Us

Welcome to Lekhak Duniya, your guide to personal and professional growth. We share practical content on building habits, enhancing mental well-being, and mastering productivity. Our mission is to inspire real change with actionable strategies, helping you unlock your full potential and achieve your goals, step by step. Let's thrive together on the journey to self-improvement.

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